Showing posts with label You Are What You Eat. Show all posts
Showing posts with label You Are What You Eat. Show all posts

Thursday, 25 April 2013

AN ALTERNATIVE


I am so use to ordering myself a caffeine drink from Starbucks that I don't usually even think about it and it's become routine. I wake up on the weekdays and make a coffee or on the way to work I find myself with a Starbucks drink... funnily enough on my days off I don't! Coffee is good for you but reasonable amounts. So to change things up on a healthier note since watching 'Hungry For Change' I've decided to go for something different.

I am fortunate enough for my work to be in a great location with healthy choices surrounding me. Just a few minutes away is a 'Crussh' store which provides fresh juices, combo juices or smoothies! Just my thing! 

Today I decided to go with the 'Detox Cactus' ^_^ It sounds nasty but it's actually quite refreshing.

If you can get your hands on a healthy option give it a try for a week or more and see if it makes a difference. Have you switch things up and chosen an alternative? What healthy drinks do you drink or recommend? xoxo


Tuesday, 16 April 2013

HUNGRY FOR CHANGE

For people who want to live a healthy life... You must watch!!!

We as people are addicted to a drug... We are sick but don't know it. Watch the full documentary to find out.

My lovely friend from San Diego told me about this video & finally I got to watch the documentary... It opens up your mind to what is really going in with our bodies and with the 'food of today'.

It proves that 'you really are what you eat'


Watch the trailer here...
http://youtu.be/3MvAM97VDE8

To find out more...
http://www.hungryforchange.tv/

On your computer/laptop try this link for FULL documentary... Hopefully it works...
http://www.putlocker.com/file/87865DDF64FDD3A2#